Liven App Review: A Wellness Companion or Just Another Subscription Trap?

Liven is a mobile application focused on self-discovery and emotional well-being. It provides features such as mood tracking, short educational courses, and personalized programs. The app uses science-based methods and includes tools for users to monitor and reflect on their mental health.

Is Liven a wellness companion? Yes, especially for someone seeking a minimal, friendly nudge toward better habits.
Is it a subscription trap? That depends. If you need a few basic features, the free tier may be helpful. But if you're expecting a full mental health support system, be ready to pay.

Would I recommend it? For someone new to wellness apps: Yes! Try the free version. Just watch that “Unlock Premium” button, it comes faster than you'd think.

How to Cancel Your Liven Subscription

Important Note

You cannot cancel your Liven subscription from within the Liven app itself. All subscription management (including cancellation) must be done through your device’s app store settings.

For Android Users

1. Open the Google Play Store App
   On your Android device, tap the Google Play Store icon to open it.
2. Access Your Account
   Tap your profile picture or initials in the top right corner to open your account menu.
3. Go to Payments & Subscriptions
   Select Payments & subscriptions from the menu.
4. Tap on Subscriptions
   Here you’ll see a list of all your active subscriptions.
5. Find Liven
   Scroll through your subscriptions and tap on Liven.
6. Cancel the Subscription
   Tap Cancel subscription. Follow the on-screen instructions to confirm your cancellation.
7. Confirmation
   You should receive a confirmation email from Google Play that your subscription has been canceled.

For iPhone (iOS) Users

1. Open Settings
   On your iPhone, tap the Settings app.
2. Tap Your Apple ID
   At the top of Settings, tap your name/Apple ID to open your account settings.
3. Go to Subscriptions
   Tap Subscriptions. This will show all your active and expired subscriptions.
4. Select Liven
   Find Liven in the list and tap on it.
5. Cancel Subscription
   Tap Cancel Subscription (or Cancel Free Trial if you are still in the trial period). Follow the prompts to confirm.
6. Confirmation
   Apple will confirm your cancellation, and you’ll receive an email receipt.

Uninstalling the app does not stop billing. This has led to frustration for some users who thought deleting the app would end the trial.

Access and Account Control

Once you’ve signed up, the app keeps your check-in history, chat logs, and mood data. That part works reliably. However, there’s no in-app option to permanently delete your account or clear your data. You have to contact customer support to request deletion, which can take time.

For users who care about data privacy or want clear control over personal information, this lack of direct access is a drawback.

Content That Lacks Practical Use

Most of the material inside Liven feels surface-level. The “courses” are short and read more like summaries than learning tools. There are no detailed frameworks, no progress tracking beyond mood charts, and no system to connect different exercises or reflections into a larger goal.

For users looking to build better habits, manage anxiety, or address procrastination, the app doesn’t provide the structured guidance they might expect.

What People Are Saying Elsewhere

External reviews echo similar points. On platforms like Trustpilot and Reddit, users have pointed out that the app doesn’t deliver enough value for the price, and that automatic billing after the trial is a recurring issue. Some also report slow responses from customer support when asking for refunds or cancellation assistance.

Better Alternatives

1. Daylio

Features: Track moods and habits, visualize trends over time, and gain insights into how activities affect your emotional state.

Free Tier: Offers basic tracking, with advanced analytics in the premium version.

2. Woebot

Features: AI chatbot based on CBT to help manage stress and anxiety through personalized conversations and coping strategies.

Free Tier: Access to basic conversations; premium unlocks advanced features.

3. Sanvello

Features: Combines mood tracking, CBT-based exercises, and licensed therapist support. Includes meditation and relaxation tools.

Free Tier: Includes mood tracking and basic CBT exercises; full access requires a paid subscription.

4. Youper

Features: AI-guided journaling with emotional analysis, offering insights into emotional patterns and mindfulness exercises.

Free Tier: Includes basic journaling prompts and mood tracking; premium adds emotional analysis and advanced features.

These tools offer transparency, long-term free options, and a structured approach to mental health support.

Real User Review

User reviews for the Liven app are mixed: about half of users rate it highly, while a quarter give it the lowest score, mainly due to billing and cancellation issues. The table below summarizes how users feel about the app in a clear and simple way.

Liven has a TrustScore of 3.5 out of 5 from 9,379 reviews.

Positive feedback (5 stars): 51%

Negative feedback (1 star): 25%

Common complaints include unexpected charges, difficulty canceling, lack of reminders, and poor customer support.

Positive reviews mention helpful mood tracking and support features.

• I just started using the Liven app, and it already feels like it understands my struggles. It's been easy to use and has given me a much-needed boost in tackling habits like procrastination.
• I paid $35 expecting a refund if unsatisfied, but after a long setup, it asked for another $8/week to continue. The free trial didn’t work, and I only got a partial refund. It felt misleading.
• I found Liven through Instagram and paid $29.99 to try it. The content was basic, mostly mood logs and generic tips. A week later, I saw it would renew at $60/month. I canceled immediately.

Conclusion

Liven functions as a basic wellness tracker. It allows users to log moods and receive short motivational messages. However, it does not go much further. The content is limited, the AI interaction is basic, and the subscription model could be more transparent.

For users who want real progress in their habits or emotional awareness, Liven may not be the best option. It's a lightweight tool that might appeal to casual users, but for those expecting depth or therapeutic value, other apps may provide a better experience without the billing risks.