Freeletics provides a fitness app that uses AI and human sports scientists to generate personalized training plans. It supports multiple styles including High-Intensity Interval Training, bodyweight workouts, weight training, and running. Workouts adapt to available equipment or none, meeting users at their current level. The app offers variety through a workout creator tool for adapting sessions, logging activities like cycling or hikes, and features such as Comeback coaching after breaks and Daily Recap for achievements. Training occurs anytime and anywhere with step-by-step guidance from the Coach subscription.
AI adapts workouts to personal fitness level and goals for tailored effectiveness
Workouts possible anytime and anywhere without gym equipment
Suitable for all fitness levels from beginners to advanced
Motivational community support keeps fitness journey on track
Requires self-motivation to consistently follow workouts
Limited offline functionality as most features need internet
Subscription required for full Coach access and personalized plans
No alternatives provided for exercises users cannot perform
Pricing yet to be updated!
