Thyself provides a browser extension that prompts users several times a day to check in with their current feelings by selecting an emoji. It builds a mood diary over time through reflective mood tracking, calming breathing exercises, uplifting affirmations, and mindful emotional labelling. The extension includes positive mindset journal prompts, a supportive personal dashboard, tailored mood selection, a forgiving self-care checklist, powerful intention setting, and mood insights. Data remains local with optional backups, and visuals like bar charts and streak trackers display patterns in entries. Users access these tools by adding the extension to their browser, where it appears on new tabs or via toolbar.
Instant reflection loads immediately without interrupting work
Friendly design uses soft colours, clear icons, and subtle animations
Insightful visuals like bar charts and streak trackers reveal patterns such as mid-week energy dips
Privacy keeps all data local unless backup chosen
Encouraging streaks show gentle badges after seven days
Simple extension helps track mood effectively
No mobile option requires laptop access for on-the-go entries
Limited export formats support only CSV, lacking PDF or image options
Basic customisation fixes font size and colour themes
No notifications allow busy days to slip
*Price last updated on Jan 27, 2026. Visit thyself.me's pricing page for the latest pricing.
