Home > Company > Thyself
Thyself

Thyself

Your personal mental health homepage

Thyself Overview

Thyself provides a browser extension that prompts users several times a day to check in with their current feelings by selecting an emoji. It builds a mood diary over time through reflective mood tracking, calming breathing exercises, uplifting affirmations, and mindful emotional labelling. The extension includes positive mindset journal prompts, a supportive personal dashboard, tailored mood selection, a forgiving self-care checklist, powerful intention setting, and mood insights.

Thyself Features

Reflective mood tracking Calming breathing exercises Uplifting affirmations Mindful emotional labelling Positive mindset journal prompts Supportive personal dashboard Tailored mood selection Forgiving self-care checklist Powerful intention setting Mood insights

Features:

  • Regular mood collection and diary for emotional awareness. 
  • Calming breathing exercises and stress‑reducing activities. 
  • Emotion labeling and journaling prompts. 
  • Positive mindset prompts to support reflective thinking. 
  • Personal dashboard to view mood patterns and insights.
  • Self‑care checklist to build positive habits. 
  • Browser extension integration for quick access and daily check‑ins.

How It Works:

  • Install or open Thyself in a compatible browser.
  • Log mood entries using mood diary and emoji selections.
  • Engage in mindful exercises like breathing and affirmations.
  • View trends and insights on your personal dashboard.
  • Use AI guidance for tailored emotional reflection and support.

Pros & Cons

Pros:

Instant reflection loads immediately without interrupting work

Friendly design uses soft colours, clear icons, and subtle animations

Privacy keeps all data local unless backup chosen

Encouraging streaks show gentle badges after seven days

Simple extension helps track mood effectively

Cons:

No mobile option requires laptop access for on-the-go entries

Basic customisation fixes font size and colour themes

No notifications allow busy days to slip

Company

Thyself

Contact

+44 7508 376768

Headquarter

1 Cedar Office Park, Cobham Rd, Wimborne BH21 7SB, UK

Follow Us

Thyself Demo & Screenshots

Thyself Pricing

Thyself Pricing Screenshot

*Price last updated on Feb 27, 2026. Visit thyself.me's pricing page for the latest pricing.

Thyself Reviews

Thyself Category

Thyself Alternatives