VShred Reviews: What Users, Fitness Coaches & Ex-Employees Want You to Know

Why VShred Is Everywhere — And Why You’re Probably Skeptical

If you’ve ever searched for a home workout, VShred has probably hit you with an ad. Their formula is catchy: take a body type quiz, get a custom plan, and transform fast. Vince Sant, their co-founder and spokesperson, promises results with minimal effort.

But after all the flashy ads and transformation videos, one big question keeps popping up: Does VShred actually work? Or is it just clever marketing?

To find out, we analyzed 20+ trusted sources—from Trustpilot, Reddit, and BBB, to employee reviews and expert blog breakdowns. Here’s what we found.

What Is VShred Really Selling?

Let’s break down their product funnel:

• The Body Type Quiz: You answer a few questions and VShred recommends a plan (usually “Fat Loss Extreme”).
• Fitness Programs: “Ripped in 90 Days,” “Clean Bulk,” and “Move” are their core offerings.
• Supplements: VShred sells branded fat burners, protein powder, turmeric capsules, and more.
• Add-Ons: Personalized coaching, exclusive Facebook groups, and upgrade paths through the app.

So far, so good. But things start to shift after payment.

User Reviews: What VShred Customers Are Saying

The Good

• Some beginners like it: “I never stuck to a plan before, but this one was easy to follow.”
• App looks clean: Users enjoy the layout and basic workout structure.
• Affordable entry price: $47 gets you started without a subscription (initially).

The Not-So-Great

Trustpilot and SiteJabber are flooded with complaints:

“The plan was a generic PDF, not personalized at all.”
“I canceled, but they kept billing me—and customer service never responded.”

BBB Reviews echo this:

“No refund, no help. Just automated replies.”

This isn’t a handful of bad apples—it’s a pattern.

Reddit and Quora Don’t Hold Back

Reddit threads like this one describe the whole experience as “just a dressed-up calorie deficit.”

On Quora, the verdict is mixed. Some defend VShred as “basic but useful,” while others call it a glorified funnel for supplement sales.

What Happens After You Pay?

MSN did a full walkthrough after purchasing. Here's what they found:

• You get access to a PDF plan, not truly customized
• Upsells begin immediately: supplements, meal plans, app subscriptions
• Customer support is hard to reach if you want to cancel or ask questions
• HealthInsider and Exploreround back this up. The content is solid—but not what you'd expect from something labeled "custom."

App Store Feedback: Designed Well, Runs Roughly

Google Play: 3.7 stars

iOS App Store: 4.7 stars

Pros:

• Clean design
• Easy tracking

Cons:

• Crashes and bugs
• Confusing billing
• Trainer responses often delayed or missing

One review says:

“App looks good but gives me the same advice I found for free on YouTube.”

Behind the Scenes: What Employees Say

Glassdoor and Indeed reviews paint a clear picture:

• High sales pressure internally
• Culture focused on upselling, not coaching
• Few actual fitness professionals guiding product creation

An ex-employee wrote:

“We were encouraged to sell supplements aggressively—even if customers didn’t need them.”

Why VShred Keeps Popping Up on TikTok & YouTube

You’ve seen Vince Sant in shirtless ads everywhere. Here’s why:

• Huge paid ad spend
• Affiliate promotions and influencer deals
• TikTok reviews are often labeled #sponsored

Some creators give honest feedback. Others lean into hype. You’ll find plenty in this YouTube playlist.

Pros and Cons (Straight From Users)

Pros

• Looks polished and is beginner-friendly
• Low cost to start
• Some users stay motivated through the app

Cons

• Plans often not personalized
• Hidden subscriptions and upsells
• Weak refund policy
• Lack of certified coaches or support

Performance Breakdown: How VShred Holds Up Across Key Areas

Overall Takeaway:

VShred can help some users get started, but much of the system is designed to prioritize sales, not results.
For those seeking credible coaching, accountable trainers, or medically informed programs, other platforms will likely offer more value and clarity.

FAQs

Is VShred a scam or legit?
It's a real company, but many users feel misled by vague promises and hard-to-cancel subscriptions.

Are VShred plans actually customized?
Not really. Many customers report getting the same PDFs as others.

Why is VShred getting so many complaints?
Most involve billing issues, refund denials, or a lack of trainer support.

Can I cancel my VShred plan?
Yes, but expect delays and pushback. Always read the fine print.

Is there a better alternative?
Try Precision Nutrition, Noom, or certified personal trainers for deeper, science-backed coaching.